Transform with confidence
Discover training programs designed to build your confidence — in your body, your movement, and your ability to achieve more than you thought possible. Based in Mississauga, Ontario, JCLionHeart.ca offers personalized fitness training for all ages and fitness levels.
Training programs
We offer a variety of specialized training programs tailored to your individual needs and goals. Whether you're an athlete, an adult seeking better health, or a family wanting to get fit together, Joe Craveiro will create a program designed for you.
Individual training
Personalized one-on-one training tailored to your specific fitness level, goals, and movement patterns. Get the most direct path to progress with customized programming.
Semi-private training
Semi-private sessions offering a supportive and motivating environment. Enjoy the benefits of personalized attention within a community setting.
Group training
Encourage fitness for multiple generations with family training sessions. Bond while building strength, mobility, and healthy habits together.
Built for real people
JCLionHeart.ca training programs are designed for all fitness levels, including older adults who want to move with confidence and families who want to get stronger together. Joe Craveiro focuses on functional strength and mobility to improve your everyday life.
Personalized training approach
Joe Craveiro's training programs stand out due to the high level of personalization and care. Programs are tailored to your age, goals, movement patterns, and lifestyle. Train at a private studio on Hawkstone Road in Mississauga, where the focus is on your progress.
What to expect
Expect a supportive and safe environment where proper form and safe progression matter more than lifting heavy weights. Joe prioritizes long-term habits over quick fixes, helping you build a version of yourself you’re proud of — safely and consistently.
